Vitamin Supplement Benefits - Calcium & Vitamin D News and Information

Do I Get Enough Vitamin D From the Sun?

Vitamin D is vital to a healthy lifestyle. The benefits...

by Peter Bua

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Does Vitamin D Enhance Your Immune System?

Does Vitamin D Enhance Your Immune System? Yes, Vitamin D...

by Peter Bua

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Magnesium and Vitamin D: They Need Each Other

If you recently found out you have a vitamin D...

by Jay Bua

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5 More Ways to Increase Your Energy Levels

A 2015 Gallup poll revealed that nearly two-thirds of Americans...

by Cal-EZ Team

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6 Signs You Might be Deficient in Vitamin D

Getting enough vitamin D can be tricky. People with excess...

by Cal-EZ Team

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How to Keep Active When You Have a Desk Job

According to the //www.heart.org/HEARTORG/HealthyLiving/PhysicalActivity/FitnessBasics/The-Price-of-Inactivity_UCM_307974_Article.jsp#">American Heart Association (AHA), sedentary jobs have...

by Erin Bahadur

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How to Stay On Track with Your Goals Beyond the New Year

One common theme in the new year is the resolution...

by Erin Bahadur

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Tired, Burnt Out and Addicted to Sugar?

Do you wake up each morning feeling exhausted, even after...

by Danielle Omar, MS, RD

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Are you Getting Enough Vitamin D this Winter?

Many of us don’t get enough calcium and vitamin D,...

by Danielle Omar, MS, RD

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12 Tricks to Lighten Up Your Favorite Holiday Dishes

This week I hosted my first //www.upworthy.com/5-reasons-why-friendsgiving-is-secretly-the-best-fall-holiday-there-is" target="_blank" rel="noopener">Friendsgiving for...

by Danielle Omar, MS, RD

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