Vitamin Supplement Benefits - Calcium & Vitamin D News and Information

Overnight Oats with Calcium + Vitamin D

Overnight Oats are a healthy, filling, and delicious treat. They...

by Peter Bua

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3 Must-Try Smoothie Recipes

The days are officially longer and hotter! Some days, especially...

by Peter Bua

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4 Ways Kale Benefits Your Body

Look at any list of superfoods, and kale is on...

by Shelly Kramer

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Grilled Chicken Summer Salad [and Tacos!]

Now that’s a mouthful: Grilled Chicken Summer Salad Well, that’s...

by Shelly Kramer

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5 Recipes for National Guacamole Day

September 16th is Guacamole Day, so we rounded up the...

by Cal-EZ Team

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These Recipes Will Satisfy Your Summer Sweet Tooth

Satisfying summertime desserts can be hard to find. They need...

by Cal-EZ Team

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Calcium Needs for Children + Banana Berry Blast Smoothie Recipe

If you have young children, you’ve probably told them more...

by Danielle Omar, MS, RD

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Recipe Roundup: 5 Sandwiches to Make in Time for Summer!

There is nothing better than a good old fashion sandwich....

by Hannah Seda

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7 Strategies for Eating Healthy on a Budget

In an ideal world, it would be fabulous to visit...

by Cal-EZ Team

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The Top Superfoods Every Breastfeeding Mom Needs

If you’re breastfeeding, you know that eating well is vitally...

by Danielle Omar, MS, RD

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7 Dietitian-approved Sweet and Healthy Recipes to Try

Valentine’s Day may be long gone for this year, but...

by Danielle Omar, MS, RD

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4 Ways to Stay Happy & Energetic this Winter

Including Danielle Omar's Pumpkin Energy Bite Recipe My baby and...

by Rachael Seda

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