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FitFormula Wellness Blog filter by Category_Health Trends

Intermittent Fasting For Beginners

Intermittent Fasting For Beginners

Intermittent Fasting (IF) has grown in popularity. While some forms...
by Peter Bua on September 08, 2020
Healthy Lifestyle Tips to Boost Immunity

Healthy Lifestyle Tips to Boost Immunity

Immune system support has been top of mind for many...
by Peter Bua on July 03, 2020
Gym Hygiene: What You Need To Know As Gyms Reopen 

Gym Hygiene: What You Need To Know As Gyms Reopen 

Gyms are reopening around the United States, and, for many...
by Peter Bua on June 19, 2020
FitFormula Announces Five New Products!

FitFormula Announces Five New Products!

Fit Formula Wellness is excited to announce the addition of...
by Peter Bua on February 11, 2020
Want to Live Longer? Eat This Way

Want to Live Longer? Eat This Way

You might have heard of the Mediterranean diet, as it’s...
by Shelly Kramer on March 11, 2019
Why Alzheimer’s Affects More Women Than Men

Why Alzheimer’s Affects More Women Than Men

More than 50 million people in the world have dementia—which...
by Shelly Kramer on November 14, 2018
Gym Hygiene: What You Need to Know and How to Keep It Clean

Gym Hygiene: What You Need to Know and How to Keep It Clean

If you’re in the habit of going to the gym,...
by Peter Bua on October 17, 2018
Warm Lemon Water Benefits for a Healthy Body

Warm Lemon Water Benefits for a Healthy Body

Many people are in search of natural ways to improve...
by Shelly Kramer on August 28, 2018
A Calcium Study for Women: Powder vs. Pill

A Calcium Study for Women: Powder vs. Pill

Sometimes the most calcium-rich diet isn’t enough, and getting enough calcium is essential. Check out this infographic to learn more about calcium supplements.
by Jay Bua on January 26, 2018
Trends in Supplement Use—And What’s Ahead in 2018

Trends in Supplement Use—And What’s Ahead in 2018

Recent research suggests the majority of adults in the U.S....
by Jay Bua on November 10, 2017
Cal-EZ in the News

Cal-EZ in the News

In addition to providing sound nutrition and fitness advice from...
by Cal-EZ Team on August 31, 2017
Meet the Winner of Cal-EZ's Summer Lovin' Beach Tote Giveaway!

Meet the Winner of Cal-EZ's Summer Lovin' Beach Tote Giveaway!

We're so excited to announce Laurel from Maryland was the...
by on September 01, 2016
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