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Vitamin Supplement Benefits - Calcium & Vitamin D News and Information
FitFormula Wellness Blog filter by nutrition
How to Track Macros Without the Dairy
If you’re like me, you’ve looked people straight in the...
by
Peter Bua
0
4 Benefits of Probiotics
Keeping your body healthy is a balancing act, as it...
by
Jay Bua
0
4 Ways Kale Benefits Your Body
Look at any list of superfoods, and kale is on...
by
Shelly Kramer
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Good Fatty Acids and the Best Way to Get Them in Your Diet
If you’ve been staring at that giant bottle of fish...
by
Peter Bua
0
Grilled Chicken Summer Salad [and Tacos!]
Now that’s a mouthful: Grilled Chicken Summer Salad Well, that’s...
by
Shelly Kramer
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Lactose Intolerant—Here are Five Ways to Get the Calcium You Need
Dairy tends to be the go-to source of calcium for...
by
Peter Bua
0
National Nutrition Month: An Interview with Danielle Omar, RD and Cal-EZ nutritionist
In today’s online world, it is increasingly difficult to separate...
by
Cal-EZ Team
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3 Clean Soup Recipes for a Cold Day
While we await spring's arrival, when it comes to our...
by
Cal-EZ Team
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HEALTH BENEFITS OF TURMERIC + 9 RECIPES TO TRY
Turmeric has been used for centuries in traditional Indian and...
by
Danielle Omar, MS, RD
0
5 Secrets to Feeling Young & Energetic After 40
I spend so much time taking care of everyone else,...
by
Danielle Omar, MS, RD
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Small and Mighty: 8 Tiny Foods That Pack a Healthy Punch
Image by Danielle Omar From hemp hearts to flax to...
by
Danielle Omar, MS, RD
0
8 Foods You Fear But Shouldn’t
Image by Jarkko Laine Are there foods out there you’re...
by
Danielle Omar, MS, RD
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