Vitamin Supplement Benefits - Calcium & Vitamin D News and Information – Tagged "Category

The Gigantic Mealtime Misstep That's Causing Your Weight Gain

If you’re constantly struggling with weight gain, you might feel...

by Shelly Kramer

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The Top Benefits Of Taking Calcium Supplements

As children, our parents regularly told us that we needed...

by Peter Bua

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Carb Confusion is Real. Are Carbs Evil? Let's Do Some Myth-Busting

Carb confusion is real, and it's something many people struggle...

by Shelly Kramer

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5 Superfoods Pregnant Women Should Eat

Eating healthy is important during pregnancy, so if your diet...

by Shelly Kramer

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How to Eat Like Royalty Even if You’re Lactose Intolerant

Whether you’ve been lactose intolerant for years or you’ve just...

by Shelly Kramer

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Dairy-Free and Lactose Free: Do You Know the Difference?

It’s common for people to assume that “dairy free” is...

by Peter Bua

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Dairy-Free Meals Delivered to Your Doorstep

Life is busy, yet you still have to squeeze in...

by Shelly Kramer

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How to Track Macros Without the Dairy

If you’re like me, you’ve looked people straight in the...

by Peter Bua

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Top 10 Dairy-Free Calcium-Rich Foods for Your Child

Depending on their age, children between 1 and 18 need...

by Shelly Kramer

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4 Ways Kale Benefits Your Body

Look at any list of superfoods, and kale is on...

by Shelly Kramer

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5 Foods Men Should Eat and 5 They Should Avoid

If you’re a man and staying healthy as you get...

by Shelly Kramer

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Back-to-School Breakfast Smoothies That’ll Keep Them Full ‘Till Lunch

It’s a fact isn’t it? Kids are ALWAYS hungry—or at...

by Shelly Kramer

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