Vitamin Supplement Benefits - Calcium & Vitamin D News and Information

Why is Calcium Important?

Calcium is essential to maintain strong bones, as well as...

by Peter Bua

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Top 10 Dairy-Free Calcium-Rich Foods for Your Child

Depending on their age, children between 1 and 18 need...

by Shelly Kramer

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4 Ways Kale Benefits Your Body

Look at any list of superfoods, and kale is on...

by Shelly Kramer

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Every Kid Healthy Week — Ensuring Your Kid Leads a Healthy Life

It’s the last week of April, which means it’s Every...

by Lee Brochstein

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Lactose Intolerant—Here are Five Ways to Get the Calcium You Need

Dairy tends to be the go-to source of calcium for...

by Peter Bua

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How Women Can Improve Bone Health During Menopause

Having healthy bones is important for everyone, but it’s //cal-ez.com/why-do-women-need-more-calcium-than-men/"...

by Shelly Kramer

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National Osteoporosis Month: Resources for health and prevention

May might be nearly over, however National Osteoporosis Month highlights...

by Cal-EZ Team

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10 Superfoods Every Runner Needs

Whether you’re a novice runner or training for a marathon,...

by Danielle Omar, MS, RD

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Calcium Needs for Children + Banana Berry Blast Smoothie Recipe

If you have young children, you’ve probably told them more...

by Danielle Omar, MS, RD

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How to Stay On Track with Your Goals Beyond the New Year

One common theme in the new year is the resolution...

by Erin Bahadur

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Tired, Burnt Out and Addicted to Sugar?

Do you wake up each morning feeling exhausted, even after...

by Danielle Omar, MS, RD

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12 Tricks to Lighten Up Your Favorite Holiday Dishes

This week I hosted my first //www.upworthy.com/5-reasons-why-friendsgiving-is-secretly-the-best-fall-holiday-there-is" target="_blank" rel="noopener">Friendsgiving for...

by Danielle Omar, MS, RD

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