Buffalo Cauliflower

by Peter Bua
Buffalo Cauliflower
One fun way to get more vegetables in your diet is to try new recipes and experience a vegetable in a way you never have before! This buffalo cauliflower recipe is one of our favorites! Here is what you will need:
  • One head of cauliflower (~ 6 cups of cauliflower florets)
  • 2 teaspoons garlic powder
  • a pinch of salt
  • a pinch of pepper
  • 1 tablespoon butter melted
  • 3/4 cup Frank's RedHot hot sauce
  • 1/4 cup of cilantro (optional)
  1. Preheat your oven to 350 degrees.
  2. Line your baking sheet with aluminum foil and spray with olive oil. Set aside.
  3. Pick apart or cut the cauliflower into bite-sized pieces.
  4. Mix the garlic powder, salt, pepper, melted butter, and hot sauce in a small bowl.
  5. Add the cauliflower into a large gallon-sized ziplock bag, pour the buffalo sauce mix into the bag. Shake until the cauliflower is fully coated. Spread on a baking sheet.
  6. Bake for ~20 minutes.
  7. Optional: sprinkle your buffalo cauliflower with chopped cilantro for an extra kick!