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Why Do I Need a Stimulant-Free Pre-Workout?
If you are looking for ways to enhance your workouts, a pre-workout could be just what you need to take your workout to the next level. Pre-workout is a dietary supplement used to enhance athletic performance during a workout by increasing endurance, energy, and focus.
While it may sound intimidating to first-timers, pre-workouts have shown to make individuals feel more energetic during exercise. In addition, pre-workouts improve focus and alertness and increase blood flow to the muscle, leading to muscle gain and strength gain.
Stimulant Free Pre-Workout
Not all pre-workout supplements are equal. One common side effect of pre-workouts with stimulants is feeling jittery. That’s why the FitFormula pre-workout is stimulant-free and with no artificial ingredients. One of the most common questions around stimulant-free pre-workouts: “Do I get the same results from a stimulant-free pre-workout?” The answer is yes! In fact, you’re more likely to experience better results, including better focus, better muscle pumps, and more strength.
The Benefits of Stimulant Free Pre-Workout
There are four key benefits to a stimulant-free pre-workout, like PreFit. They include:
Enhanced Blood Flow
Stripping all the stimulants from a pre-workout allows for all of the ingredients to be better absorbed by the body, which leads to intense muscle pumps. FitFormula’s PreFit includes key ingredients such as agmatine sulfate, citrulline malate, and Nitrosigine, which are known to produce some of the best muscle pumps, especially with the absence of stimulants.
No Crash or Side Effects
The most common stimulant found in pre-workouts is caffeine. Doses of caffeine found in pre-workouts can be as high as 400 mg. These extremely high doses of caffeine can lead to noticeable side effects, including, insomnia, rapid heart rate and breathing, nervousness, and stomach issues. While you will definitely see an increase in energy from a pre-workout with stimulants, the downside is the crash you will get when the effects start to wear off. A crash that will leave you feeling tired and unmotivated for the rest of your day, which is why FitFormula’s pre-workout is stimulant-free.
Pre-workouts with stimulants generally have very high caffeine levels; while caffeine has some focus benefits, it tends to be in lower dosages. The higher the caffeine dosage, the more risk you run of some of the negative side effects like anxiety and nervousness-both of which can zap your concentration. Without the stimulants in a pre-workout, the nootropics in the dosage help you focus better and have a more profound effect than it would with high stimulant content. Increased focus allows you to be more dialed in, so you can effectively tear down the muscle fibers of the muscle group you are working on and give them the proper rest and nutrition needed to grow bigger and stronger.
Increase Endurance and Recovery
Several key ingredients like (BCAAs) beta-alanine, betaine, beetroot, etc., are added to stimulant-free pre-workouts that enhance your endurance and recovery. When these ingredients are combined, they give you the potential to achieve compounding results as some of the components work hand in hand with each other.
The Best Stimulant-Free Pre-Workout Supplements
Pre-workout supplements are a great way to enhance your workouts. Pre-workouts have shown to decrease the time it takes for muscles to recover from intense exercise, allowing an individual to reduce the time between training sessions. The improvement in muscle recovery is associated with branched-chain amino acids (BCAAs).
When choosing a pre-workout that is right for you, make sure it contains these key ingredients: BCAAS, Creatine, Beta-Alanine, and Betaine. These are the pillars to a great pre-workout. You should avoid pre-workouts with high stimulant content and high caffeine content, specifically anything with over 150 mg of caffeine. Look for a pre-workout with ingredients that you can feel working, not one loaded with stimulants that make you shake, feel nervous, increases anxiety, and raises your heart rate to very high levels.
Shop the FitFormula Stimulant-Free Pre-Workout here, and if you have any questions, send us an email. Our team is happy to assist you and provide any information you may need to make the best decision for you!