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Weight Loss for Ironman Training Success
by Josh Becker on May 20, 2015
It’s May 19th, and June is just around the corner. I love the summer! I like training in the summers. It's hard and, yes, it’s HOT, but it is good for me. It always helps me prepare for what’s coming in the Fall/Winter. On a typical training week, I always start off my Monday mornings by getting up and getting on the scale and writing down my weight and resting heart rate. It is really difficult right now since I am not //blog.cal-ez.com/blog/training-while-sidelined">on the training bandwagon yet, because I am still having some small complications.
I think after the procedure I had last week, we may have just fixed the problem. I am holding out hope! However, back to that dreadful scale. Oh yes, how much I hate it right now! I got on the scale two weeks ago and saw the numbers climb higher than they've been in a long time! You know that suspenseful music you hear in a movie? Yeah, insert that with what I just said. It’s horrifying; I have to be at a certain weight to do really well in my races. The heavier I am, the harder it is!
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