Vitamin Supplement Benefits - Calcium & Vitamin D News and Information

A Positive Attitude Should Be Your Strongest Muscle

If you’re trying to get into better shape and aren’t...

by Shelly Kramer on October 22, 2018

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The Health Benefits of Exercising with Your Pets

Exercising is good for you, but exercising with your pets...

by Peter Bua on October 02, 2018

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How to Exercise at Work, Even if You Sit at a Desk All Day

Typically we’re exhausted when we get home from work, so...

by Peter Bua on September 24, 2018

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How to Keep Active When You Have a Desk Job

According to the //www.heart.org/HEARTORG/HealthyLiving/PhysicalActivity/FitnessBasics/The-Price-of-Inactivity_UCM_307974_Article.jsp#">American Heart Association (AHA), sedentary jobs have...

by Erin Bahadur on February 17, 2017

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Burn Fat & Build Bone Strength: 5 Must-Try High Intensity Workout Moves

Exercise is Bigger than Weight Loss Many people exercise to...

by Erin Bahadur on October 19, 2016

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5 Simple Exercises You Can Do If You Have Back Pain

Image by Hamza Millions of Americans suffer from //www.acatoday.org/Patients/Health-Wellness-Information/Back-Pain-Facts-and-Statistics" target="_blank">lower...

by Hannah Seda on September 20, 2016

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