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Vitamin Supplement Benefits - Calcium & Vitamin D News and Information
FitFormula Wellness Blog filter by danielle omar
Calcium Needs for Children + Banana Berry Blast Smoothie Recipe
If you have young children, you’ve probably told them more...
by
Danielle Omar, MS, RD
0
National Nutrition Month: An Interview with Danielle Omar, RD and Cal-EZ nutritionist
In today’s online world, it is increasingly difficult to separate...
by
Cal-EZ Team
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What Millennial Women Need To Know About Bone Health
If you’re here on the Cal-EZ blog, I’m guessing you...
by
Danielle Omar, MS, RD
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HEALTH BENEFITS OF TURMERIC + 9 RECIPES TO TRY
Turmeric has been used for centuries in traditional Indian and...
by
Danielle Omar, MS, RD
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5 tips for starting your clean eating journey today
By now, I'm sure you've heard the term "clean eating."...
by
Danielle Omar, MS, RD
0
Tired, Burnt Out and Addicted to Sugar?
Do you wake up each morning feeling exhausted, even after...
by
Danielle Omar, MS, RD
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Are you Getting Enough Vitamin D this Winter?
Many of us don’t get enough calcium and vitamin D,...
by
Danielle Omar, MS, RD
0
12 Tricks to Lighten Up Your Favorite Holiday Dishes
This week I hosted my first //www.upworthy.com/5-reasons-why-friendsgiving-is-secretly-the-best-fall-holiday-there-is" target="_blank" rel="noopener">Friendsgiving for...
by
Danielle Omar, MS, RD
0
5 Secrets to Feeling Young & Energetic After 40
I spend so much time taking care of everyone else,...
by
Danielle Omar, MS, RD
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The one superfood you should eat everyday: Apples
As the saying goes...an apple a day keeps the doctor...
by
Danielle Omar, MS, RD
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8 Healthy Pumpkin Dessert Makeovers for Fall
With fall here, there's nothing like a sweet pumpkin dessert...
by
Rachael Seda
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The Ultimate Fall Produce Guide + 8 Must Try Fall Recipes
It seems like it happens overnight...the days get a little...
by
Danielle Omar, MS, RD
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