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FitFormula Wellness Blog filter by children and calcium

Top 10 Dairy-Free Calcium-Rich Foods for Your Child

Top 10 Dairy-Free Calcium-Rich Foods for Your Child

Depending on their age, children between 1 and 18 need...
by Shelly Kramer
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How to Make Sure Your Child is Getting Enough Calcium

How to Make Sure Your Child is Getting Enough Calcium

Are your kids calcium deficient? Here’s how much calcium kids need and how to make sure your child is getting enough calcium.
by Shelly Kramer
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Calcium for the Picky Eater’s Diet—A Parenting Sneak Attack

Calcium for the Picky Eater’s Diet—A Parenting Sneak Attack

Calcium is an essential nutrient for people at any age,...
by Shelly Kramer
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