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Bone Health
by Jim Sliney, Jr.
The skeleton is responsible for many things, including

- Providing a frame for the body
- Helping our bodies move
- Providing protection for internal organs
- Storing calcium and phosphorus
- Osteopenia: lower than normal bone density, but not low enough to be categorized as osteoporosis
- Osteoporosis: literally "porous bone," where the spongy interior of the bone becomes too thin and porous. Bones are more likely to break in this state
