Fall is on its way, and you know what that means: the return of the infamous Pumpkin Spice Latte (and pumpkin spice-flavored everything else, for that matter). It also means we’re cozying up with warming comfort foods and fall flavors. Spices can be a great way to add tons of comforting flavor to foods without drowning them in sugar, salt, …
HEALTH BENEFITS OF TURMERIC + 9 RECIPES TO TRY
Turmeric has been used for centuries in traditional Indian and Chinese medicine, but now it’s becoming more popular in the United States, and for good reason. In addition to flavor, color, and preserve foods, the spice is also a powerful antioxidant and anti-inflammatory. Turmeric contains a substance called Curcumin, which is largely responsible for its antioxidant powers. Studies have shown …