The symptoms of hypercalcemia are easy to miss. Here’s what they are and how to make sure you’re getting just the right amount of calcium in your diet.
How Women Can Improve Bone Health During Menopause
Having healthy bones is important for everyone, but it’s //cal-ez.com/why-do-women-need-more-calcium-than-men/” target=”_blank” rel=”noopener”>especially critical for women who are going through menopause. That’s because when your bones aren’t at their best during this stage of life, you have a higher risk of developing osteoporosis—and you don’t want that! Fortunately, you can ease the sting of menopause and improve bone health by eating …
Do You Have a Calcium Deficiency? Here’s How to Find Out
Do you know if you have a calcium deficiency? Learn how to recognize the signs, what the symptoms are, and how to treat and prevent it.