Vitamin C supplements

Vitamin C Benefits: 5 Reasons Why You Should Be Getting Enough Vitamin C

Peter Bua Supplements, Vitamin C Leave a Comment

Vitamin C is essential to a healthy lifestyle. Vitamin C benefits include immune support, collagen production, and much more. Your body needs vitamin C (ascorbic acid) to form blood vessels, cartilage, muscle, and collagen in bones. Vitamin C is vital to your body’s healing process. Because your body doesn’t produce vitamin C, you need to get it from your diet. …