6 Tips to Overcome a Sports Injury ASAP

Hannah Seda Calcium and Bone Health Leave a Comment

I started off 2016 with a long overdue rotator cuff surgery. Then just two weeks ago, I was skipping through my house (like any mature adult) and one wrong step resulted in a spiral fracture to my fifth metacarpal aka I broke my foot. At least I knew my injuries weren’t to blame on brittle bones from not getting my …