Poor Sleep and Cardiovascular Disease

Poor Sleep and Cardiovascular Disease: Is There a Connection?

Shelly Kramer Sleep Leave a Comment

Feeling rested is one of the best perks of getting enough sleep every night. But it’s not the only one. It turns out keeping your heart healthy is another benefit of sufficient sleep, making it critically important that you get enough rest on a regular basis. Let’s take a closer look at the link between poor sleep and cardiovascular disease …