6 Running Gear Items You Can’t Race Without

Megan Exercise Leave a Comment

I’ve run marathons, half marathons, 5Ks, and everything in between. During those many miles, (and by learning the hard way myself) I discovered the few items I just can’t run without! Here’s a list of my favorite running gear––my absolutely necessary, can’t run without must-haves––so you can avoid learning the hard way (get these on your Christmas list now friends!):

7 Ways to Prepare for Your Runner’s World Race (Or Any Other Running Race)

Megan Calcium and Bone Health 1 Comment

Summer has come and gone, and many of us spent those lazy days of summer being not-so-lazy, training for our fall running races––and hoping it would finally get cooler! One of the most exciting fall races, and a must-do for many runners, is the upcoming Runner’s World Festival happening in Bethlehem, PA in just five weeks.