chocolate frosty

Chocolate Protein Frosty

Peter Bua Protein, recipes Leave a Comment

Enhance your protein shake with this delicious protein frosty recipe using FitFormula’s Pro Vegan Creamy Chocolate Protein Blend. Here is what you will need: 2 scoops of vanilla ice cream 1 scoop of FitFormula’s Pro Vegan Creamy Protein Blend Approximately one cup milk of choice (regular almond milk, or dark chocolate almond milk) 1 1/2 tablespoon of peanut butter Just …

protein shake recipe

Chocolate Protein Shake Recipe

Peter Bua Protein, recipes Leave a Comment

Protein shakes are such an easy, and delicious, way to get more protein into your diet. We’ve put together a great recipe using FitFormula’s Pro Vegan Creamy Chocolate Protein Blend. Here is what you will need: 1 banana 2 tablespoons nut butter of choice (peanut butter, almond butter, sunflower butter) 2 cups milk of choice (dairy, almond milk, coconut milk) …

protein bar recipe

Peanut Butter Protein Bars

Peter Bua Protein, recipes Leave a Comment

Peanut Butter Protein Bars with FitFormula’s Vegan Chocolate Protein Powder Looking for an easy and delicious way to get more protein into your diet? We have the perfect solution for you: Peanut Butter Protein Bars. While the original recipe is not vegan, it’s easy to substitute items based on your dietary needs or preferences. What you’ll need: 3/4 cup creamy peanut butter …

10 Superfoods Every Runner Needs

Danielle Omar, MS, RD Calcium and Bone Health, Lifestyle Leave a Comment

Whether you’re a novice runner or training for a marathon, pounding the pavement can take a toll on your body if you’re not nourishing yourself properly. Being active, especially in a high-impact way like running, is great for your health, but it’s important to make sure you’re getting all the nutrients necessary for strong muscles, bones and more. Thankfully, it’s …