Pregnant and Lactose Intolerant

Pregnant and Lactose Intolerant? How to Get Calcium for You and the Baby

Shelly Kramer Calcium and Bone Health Leave a Comment

If you’re pregnant, it’s essential that you get enough calcium on a consistent basis. Not only does this nutrient build up your baby’s bones and teeth before he or she is even born, but it also keeps his or her nerves and muscles healthy. Plus, when you get enough calcium during pregnancy, you’re less likely to suffer from certain complications, …