3 Clean Soup Recipes for a Cold Day

Cal-EZ Team Calcium and Bone Health Leave a Comment

While we await spring’s arrival, when it comes to our wellness routines the team at Cal-EZ is all about maximizing and working with the remaining days of winter, not fighting it!  That means brisk outdoor runs in our favorite winter running gear, reacquainting ourselves with the treadmill when it’s too cold outside and filling up on delicious and equally nutritious …

4th of July BBQ Recipe Roundup

ifdyperez Calcium and Bone Health Leave a Comment

One of the year’s best cookout holidays (if not the best) is this coming weekend, and if you’re hosting, you may have already started planning what you’ll be serving your guests to impress. Although the usual favorites––pulled pork and burgers with sides of chips and dip––are always welcome, I’m here to tell you to change it up this year. There’s …