If Your Body Hates Detox, You’re Doing It Right

ifdyperez Calcium and Bone Health Leave a Comment

This has been the first “real” week of doing Danielle’s phenomenal Nourish: 21 Days of Cleansing program. It’s been a tough week; this week makes last week’s caffeine withdrawal seem like a cake walk. Only eating raw (uncooked) super veggies like kale and collard greens, accompanied with homemade dressings gave my body a big shock, and then… bliss.

[EXTENDED] Win a Seat in the Nourish: 21 Days of Clean Eating Program!

ifdyperez Calcium and Bone Health 3 Comments

* UPDATE: We extended the deadline to 12PM Eastern on Thursday, April 14th! There’s still time to enter! Get excited––because we are! We teamed up with registered dietitian and frequent contributor to our blog, Danielle Omar, to bring you the latest and greatest giveaway yet! Two lucky winners will get to participate in Danielle’s exclusive  21-day Nourish clean eating program! …