5 More Ways to Increase Your Energy Levels

Cal-EZ Team Calcium and Bone Health, Lifestyle Leave a Comment

A 2015 Gallup poll revealed that nearly two-thirds of Americans drink roughly three cups of coffee per day. Coffee is likely to continue to be our energy potion of choice, but a shift beyond a short-term energy boost is underway. Now, women are seeking holistic solutions to staying energized – and the answer isn’t necessarily at the bottom of a …

Unbreakable Woman: Nicole Cardoza, Yoga Foster

Hannah Seda Unbreakable Awards Leave a Comment

Last month, we hosted a search for inspiring women who are making a positive impact in her community while pursuing a health-related goal as part of our 2nd Unbreakable Awards. This year, we’re proud to have awarded Nicole Cardoza, Founder of Yoga Foster with the award. Learn more about her and Yoga Foster below, as well as how you can …