Calcium-Rich Kid-Friendly Recipes

Calcium-Rich Recipes Your Kids Will Actually Love

Shelly Kramer recipes Leave a Comment

Calcium is important for everyone, but it’s especially vital for kids. That’s because childhood is the time when the bones are busy absorbing as much calcium as possible, making them strong for years—assuming there’s enough calcium to go around for those bones! Sure, dairy products like milk, yogurt, and cheese are all great sources of calcium, but kids can’t exist …

calcium-rich foods

Calcium-Rich Foods to Feed Your Picky Eaters

Shelly Kramer Nutrition Leave a Comment

Calcium is one of those nutrients we all know is important for strong bones and teeth. It’s especially important for growing children, //” target=”_blank” rel=”noopener”>who need over 1,000 mg per day once they hit age 4. But when your child’s a picky eater, it can be hard to ensure he or she gets enough calcium-rich foods every day. Luckily, there …

5 Kid-Friendly Summer Snacks to Make Now

Cal-EZ Team Calcium and Bone Health, Lifestyle 1 Comment

Active kids need healthy summer snacks to keep them energized when school’s out and summer’s in full swing! We put together this kid friendly, healthy summer snack list for busy parents looking to maximize family time and provide nutritious snacks kids love! VEGGIE DIP CUPS //”> Not only do //”>Susan’s veggie cups make for a great summer appetizer, they’re also …