calcium-rich foods

Calcium-Rich Foods to Feed Your Picky Eaters

Shelly Kramer Nutrition Leave a Comment

Calcium is one of those nutrients we all know is important for strong bones and teeth. It’s especially important for growing children, who need over 1,000 mg per day once they hit age 4. But when your child’s a picky eater, it can be hard to ensure he or she gets enough calcium-rich foods every day. Luckily, there are some …

5 Kid-Friendly Summer Snacks to Make Now

Cal-EZ Team Calcium and Bone Health, Lifestyle 1 Comment

Active kids need healthy summer snacks to keep them energized when school’s out and summer’s in full swing! We put together this kid friendly, healthy summer snack list for busy parents looking to maximize family time and provide nutritious snacks kids love! VEGGIE DIP CUPS Not only do Susan’s veggie cups make for a great summer appetizer, they’re also …