vitamin c smoothie

Orange Smoothie With An Extra Boost of Vitamin C

Peter Bua recipes, Supplements, Vitamin C Leave a Comment

Boost your immune system with this delicious, Orange smoothie featuring FitFormula’s Vitamin C-Liposomal. Here is what you will need: 1 large orange peeled ½ medium banana 1 cup frozen mango pieces ½ cup almond milk ¼ teaspoon vanilla extract 1 teaspoon of FitFormula’s Vitamin C-Liposomal A handful of ice cubes Simply put all of the ingredients in a blender and mix until smooth or you achieve your desired consistency. …

vitamin d benefits

Does Vitamin D Enhance Your Immune System?

Peter Bua Supplements, Vitamin D Leave a Comment

Does Vitamin D Enhance Your Immune System? Yes, Vitamin D plays a critical role in promoting immune response. Studies have shown Vitamin D can help boost your immune system by lowering the risk of contracting respiratory infections. Being deficient in Vitamin D has also been associated with an increase in autoimmunity as well as increased susceptibility to infection.  The Benefits …