how to be confident

The Science Behind Confidence

Shelly Kramer Lifestyle Leave a Comment

Confidence is a great trait to have. When you’re confident, you’re just more excited and energized regardless of which challenges you’re taking on. That, in turn, can lead to more persistence and less hesitation as you tackle your goals—which can make you more likely to succeed! But having confidence doesn’t come easily to everyone. If you’re not feeling very self-assured …