calcium-rich foods

Calcium-Rich Foods to Feed Your Picky Eaters

Shelly Kramer Nutrition Leave a Comment

Calcium is one of those nutrients we all know is important for strong bones and teeth. It’s especially important for growing children, //kidshealth.org/en/parents/calcium.html” target=”_blank” rel=”noopener”>who need over 1,000 mg per day once they hit age 4. But when your child’s a picky eater, it can be hard to ensure he or she gets enough calcium-rich foods every day. Luckily, there …