7 Tips to Motivate & Enhance Your Treadmill Running Experience

Megan Calcium and Bone Health Leave a Comment

  Treadmill running often seems monotonous, but no run should be boring (yes, this includes what some of you refer to as the “dreadmill” run too)! As the weather turns cold and the snow and ice cover the pavement, it can be dangerous to run outside. Even in the summer, it can often be way too hot to run outside. …