calcium children need

How Much Calcium Children Need

Shelly Kramer Calcium and Bone Health Leave a Comment

Everybody probably thinks they know what calcium is, but as a refresher, calcium is a mineral found in many foods. Why does calcium matter? That’s easy—our bodies need calcium to not only maintain strong bones, but also to carry out other important functions. Almost ALL calcium is stored in bones and teeth, where it supports their structure and hardness. Suffice …