Alzheimer’s Affects More Women

Why Alzheimer’s Affects More Women Than Men

Shelly Kramer Health Trends Leave a Comment

More than 50 million people in the world have dementia—which includes Alzheimer’s—and that number has been rising in recent years. In fact, experts predict 75 million people will have this condition by 2030. As researchers work on ways to prevent and treat dementia, many also try to determine why Alzheimer’s affects more women than men. We have the same question, …

Gym Hygiene

Gym Hygiene: What You Need to Know and How to Keep It Clean

Peter Bua Health Trends Leave a Comment

If you’re in the habit of going to the gym, give yourself a pat on the back! It’s a great way to maintain your health and fitness, so you’re right to be feelin’ good about exercising. But are you paying as much attention to gym hygiene as you are to your workout form? If not, that needs to change, or …

warm lemon water benefits

Warm Lemon Water Benefits for a Healthy Body

Shelly Kramer Health Trends Leave a Comment

Many people are in search of natural ways to improve their health. After all, not everyone wants to take prescription medication daily in order to prevent and treat health conditions. So if you want to get and feel better overall, you have several options, starting with warm lemon water. That’s right; water alone is good for you already, but drinking …

supplement use

Trends in Supplement Use—And What’s Ahead in 2018

Jay Bua Health Trends Leave a Comment

Recent research suggests the majority of adults in the U.S. now take dietary supplements for a variety of reasons. From vitamins and minerals to weight loss pills, most people see a lot of value in supplement use. But why is that? And is this a good trend, or could there be some unintended consequences from so many adults taking supplements? …

Cal-EZ in the News

Cal-EZ Team Health Trends Leave a Comment

In addition to providing sound nutrition and fitness advice from our experts on the Cal-EZ blog, our experts are occasionally tapped to offer the latest health tips for other notable publications and websites. Below are a few links to interviews Cal-EZ nutrition consultant Danielle Omar did with Women’s Health magazine on the best foods to seek out at Costco and …