Buffalo Cauliflower

Buffalo Cauliflower

Peter Bua recipes Leave a Comment

One fun way to get more vegetables in your diet is to try new recipes and experience a vegetable in a way you never have before!

This buffalo cauliflower recipe is one of our favorites!

Here is what you will need:

  • One head of cauliflower (~ 6 cups of cauliflower florets)
  • 2 teaspoons garlic powder
  • a pinch of salt
  • a pinch of pepper
  • 1 tablespoon butter melted
  • 3/4 cup Frank’s RedHot hot sauce
  • 1/4 cup of cilantro (optional)

 

Instructions:

  1. Preheat your oven to 350 degrees.
  2. Line your baking sheet with aluminum foil and spray with olive oil. Set aside.
  3. Pick apart or cut the cauliflower into bite-sized pieces.
  4. Mix the garlic powder, salt, pepper, melted butter, and hot sauce in a small bowl.
  5. Add the cauliflower into a large gallon-sized ziplock bag, pour the buffalo sauce mix into the bag. Shake until the cauliflower is fully coated. Spread on a baking sheet.
  6. Bake for ~20 minutes.
  7. Optional: sprinkle your buffalo cauliflower with chopped cilantro for an extra kick!