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FitFormula Wellness Blog

Training While Sidelined

Training While Sidelined

One of the hardest things to deal with as an...
by Josh Becker on February 11, 2015
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Ignoring that Negative Voice

Ignoring that Negative Voice

When I’m out running I have a lot of time...
by Josh Becker on February 07, 2015
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Calcium Tip Sheet

When taking calcium with other medications, there are times that...
by Cal-EZ Team on February 05, 2015
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Stand Tall in the Fight Against Osteoporosis

Have you ever seen a little old woman all stooped...
by Cal-EZ Team on January 29, 2015
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Ever Felt Lost?

Ever Felt Lost?

Ever felt lost? That feeling where you’re standing completely still,...
by Samantha Smith on January 27, 2015
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I'm No One's Doormat

I'm No One's Doormat

Prior to my surgery I thought I had it all....
by Chama Straw Straw on January 22, 2015
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Increasing the Absorption of Your Calcium Supplement

Increasing the Absorption of Your Calcium Supplement

Absorption of your calcium supplement is crucial for getting enough...
by Jim Sliney, Jr. on January 20, 2015
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Even When You Can't Hear a Voice

Even When You Can't Hear a Voice

My name is Josh Becker, I was diagnosed with bi-lateral...
by Josh Becker on January 15, 2015
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6 Tips to Keep your New Year's Exercise Resolution

6 Tips to Keep your New Year's Exercise Resolution

While Ryan suffers with hypoparathyroidism, the exercise tips listed below...
by Ryan Polly on January 13, 2015
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I've Found My Voice

Welcome to my world, I am so excited to have...
by Chama Straw Straw on January 08, 2015
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A Faint Voice that Sparked a Journey

A Faint Voice that Sparked a Journey

Hello readers! My name is Ryan Polly, I am excited...
by Ryan Polly on January 06, 2015
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New Year, New Voices

Happy New Year from Cal-EZ! The Cal-EZ team is pleased...
by Samantha Smith on January 01, 2015
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