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FitFormula Wellness Blog filter by dr. michelle robin

How to Be the Energy You Want to Attract

How to Be the Energy You Want to Attract

Many of us aren’t familiar with energy, but energy is...
by Dr. Michelle Robin
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Avoiding Insomnia: How to Fall Asleep—and Hopefully Stay Asleep

Avoiding Insomnia: How to Fall Asleep—and Hopefully Stay Asleep

Everyone needs sleep, but not everyone gets enough and avoiding...
by Shelly Kramer
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