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FitFormula Wellness Blog filter by Body Positivity

Body Confidence Rocks — So Love and Celebrate Your Body Exactly as It Is

Body Confidence Rocks — So Love and Celebrate Your Body Exactly as It Is

Body confidence rocks, but sometimes it feels easier to focus...
by Shelly Kramer on June 08, 2018
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On Body Positivity and Self-Acceptance

On Body Positivity and Self-Acceptance

I think I started disliking my body when I was...
by Erin Bahadur on August 03, 2017
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When Fitness Becomes Unhealthy

When Fitness Becomes Unhealthy

I can clearly remember the point when I knew that...
by Erin Bahadur on March 01, 2017
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