hello@fitformulanutrition.com
No Products in the Cart
August Health and Fitness Links We Love
by Cal-EZ Team
Every month, we round up the latest in health, fitness and nutrition so you don’t have to. Click on the links below to read more about:
-
Which items from Costco can help promote weight loss: Advice from top dietitians, including Cal-EZ’s own Danielle Omar (//www.womenshealthmag.com/weight-loss/costco-weight-loss-food">Women’s Health)
-
What the aging community’s top experts are talking about: Top of mind topics include health tech, alcohol consumption, the culture of aging and more (//www.nextavenue.org/hot-topics-aging-iagg/">Next Avenue)
-
How this routine can show you that you really don’t need a gym membership to get fit: All you need is your bed and some motivation (//www.rd.com/health/fitness/full-body-workout-exercises-in-bed/">Reader’s Digest)
-
The top superfoods breast-feeding Moms should eat: Cal-EZ nutritionist Danielle Omar highlights best foods for optimal nutrition for both Mom and baby (//www.nymetroparents.com/article/what-breast-feeding-moms-should-eat">NYMetroParents)
-
4 tips to make the most of your time at work: Tips include expressing gratitude, practicing empathy and more (The Orange Dot)
