The symptoms of hypercalcemia are easy to miss. Here’s what they are and how to make sure you’re getting just the right amount of calcium in your diet.
When we think of people who are at risk of osteoporosis, it’s not uncommon to think of mostly women and the elderly. The risk of osteoporosis for men is likely not a health concern most of us think much about. But it turns out we should—because men can get osteoporosis. Sure, the risk of osteoporosis for men is lower than …
Sometimes the most calcium-rich diet isn’t enough, and getting enough calcium is essential. Check out this infographic to learn more about calcium supplements.
Women need more calcium than men, especially during key life stages. Here’s why, and here’s how women can get the calcium they need.
Recent research suggests the majority of adults in the U.S. now take dietary supplements for a variety of reasons. From vitamins and minerals to weight loss pills, most people see a lot of value in certain supplements on the market today. But why is that? And is this a good trend, or could there be some unintended consequences from so …
Do you know if you have a calcium deficiency? Learn how to recognize the signs, what the symptoms are, and how to treat and prevent it.
Men often don’t get all the calcium they need on a daily basis for strong bones and teeth. Here are 11 dairy-free ways for men to get the calcium they need.